{"id":15576,"date":"2026-08-25T16:48:23","date_gmt":"2026-08-25T14:48:23","guid":{"rendered":"https:\/\/padelinformacion.com\/pregunta-rapida\/pedro-graca\/"},"modified":"2026-10-22T20:51:30","modified_gmt":"2026-10-22T18:51:30","slug":"pedro-graca","status":"publish","type":"pregunta-rapida","link":"https:\/\/padelinformacion.com\/en\/pregunta-rapida\/pedro-graca\/","title":{"rendered":"Pedro Gra\u00e7a"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h3><strong>  1. For how many years have you been playing Padel?<\/strong><\/h3>\n<p><strong>A: <\/strong>Since I was 17 year old.<\/p>\n<h3><strong>  2. How do you see Padel in your life: as a sport, a high-performance sport, or a profession?<\/strong><\/h3>\n<p><strong>A:<\/strong> Profession.<\/p>\n<h3><strong>  3. From 1 to 8, what is the level of balance you have between your personal life and Padel?<\/strong><\/h3>\n<p><strong>A:<\/strong> I would say a 6.<\/p>\n<h3><strong>  4. Do you consider Padel to be a team sport or an individual sport?<\/strong><\/h3>\n<p><strong>A:<\/strong> Team sport.<\/p>\n<h3><strong>  5. How many times do you train per day?<\/strong><\/h3>\n<p><strong>A:<\/strong> Always one session of gym and one of Padel. Depending on the day, two of Padel and one gym.<\/p>\n<h3><strong>  6. Which part of the training do you enjoy the most: physical, technical or tactical?<\/strong><\/h3>\n<p><strong>A:<\/strong> Technical.<\/p>\n<h3><strong>  7. Which side of the field do you feel more comfortable playing on: left or right? <\/strong><\/h3>\n<p><strong>A:<\/strong> On the left.<\/p>\n<h3><strong>  8. Do you consider that you need to improve your team play: yes or no?<\/strong><\/h3>\n<p><strong>A:<\/strong> Yes.<\/p>\n<h3><strong>  9. What is the technical move that you most like to use in a game? <\/strong><\/h3>\n<p><strong>A: <\/strong>Volley.<\/p>\n<h3><strong>  10. Which technical move do you need to work on the most?<\/strong><\/h3>\n<p><strong>A: <\/strong>I would say\u2026 the smash.<\/p>\n<h3><strong>  11. Which part of the game do you need to understand better: defense, attack, or counterattack?<\/strong><\/h3>\n<p><strong>A:<\/strong> Defence.<\/p>\n<p><strong> <\/strong><\/p>\n<h2><strong>In a tournament&#8230;<\/strong><\/h2>\n<h3><strong>  12. Do you prefer to play indoors or outdoors?<\/strong><\/h3>\n<p><strong>A:<\/strong> Maybe indoors.<\/p>\n<h3><strong>  13. On a slow, medium-fast or fast court?<\/strong><\/h3>\n<p><strong>A:<\/strong> Medium-fast.<\/p>\n<h3><strong>  14. Do you prefer to play in the morning, in the afternoon, or in the evening?<\/strong><\/h3>\n<p>A: In the evening.<\/p>\n<h3><strong>  15. In a tournament, does training and playing on different types of courts influence your game: yes or no?<\/strong><\/h3>\n<p><strong>A:<\/strong> Yes.<\/p>\n<h3><strong>  16. As a partnership, do you study your opponents before the games: yes or no?<\/strong><\/h3>\n<p><strong>A:<\/strong> Yes.<\/p>\n<h3><strong>  17. In tournaments, do you prefer to have the presence of a coach: yes or no?<\/strong><\/h3>\n<p><strong>A: <\/strong>Yes, whenever possible.<\/p>\n<h3><strong>  18. When you have the coach at tournaments, what do you like to hear during the break: encouragement, constructive criticism, or tactics to apply during the game?<\/strong><\/h3>\n<p><strong>A:<\/strong>Tactics to apply during the match.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Psychological Scope&#8230;<\/strong><\/h2>\n<h3><strong>  19. In the psychological realm, what do you feel you need to work on most to improve your performance: frustration, anxiety or confidence?<\/strong><\/h3>\n<p><strong>A:<\/strong> Frustration, without doubt.<\/p>\n<h3><strong>  20. What is the degree of influence that the audience has on your adrenaline: none, little, reasonable, or a lot of influence? <\/strong><\/h3>\n<p>A: Much influence.<\/p>\n<h3><strong>  21. What degree of influence does the audience have on your concentration in the game: none, little, reasonable or great influence?<\/strong><\/h3>\n<p><strong>A:<\/strong> Little influence.<\/p>\n<h3><strong>  22. From 1 to 8 what is your level of acceptance when the opponent sends the ball at your body? <\/strong><\/h3>\n<p><strong>A:<\/strong> 5.<\/p>\n<h3><strong>  23. From 1 to 8, what influence does a defeat have on you?<\/strong><\/h3>\n<p><strong>A: <\/strong>7.<\/p>\n<h3><strong>  24.  <\/strong><strong>From 1 to 8, how much importance do you give to the moment of serving to close the set?<\/strong><\/h3>\n<p>A: 8.<\/p>\n<h3><strong>  25.  <\/strong><strong>And what do you change in your behavior at that moment: self-esteem, individual concentration, group concentration&#8230;?<\/strong><\/h3>\n<p><strong>A:<\/strong> I try to stay even more focused, not give away points, keep doing what I&#8217;ve been doing so far, and above all, not make mistakes.<\/p>\n<h3><strong>  26. How long does it take you to recover after a less positive performance: minutes, hours, days, or months?<\/strong><\/h3>\n<p><strong>A:<\/strong> Days.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 1. For how many years have you been playing Padel? A: Since I was 17 year old. 2. How do you see Padel in your life: as a sport, a high-performance sport, or a profession? A: Profession. 3. From 1 to 8, what is the level of balance you have between your personal life [&hellip;]<\/p>\n","protected":false},"featured_media":16943,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"pregunta":[],"class_list":["post-15576","pregunta-rapida","type-pregunta-rapida","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/pregunta-rapida\/15576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/pregunta-rapida"}],"about":[{"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/types\/pregunta-rapida"}],"version-history":[{"count":3,"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/pregunta-rapida\/15576\/revisions"}],"predecessor-version":[{"id":17881,"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/pregunta-rapida\/15576\/revisions\/17881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/media\/16943"}],"wp:attachment":[{"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/media?parent=15576"}],"wp:term":[{"taxonomy":"pregunta","embeddable":true,"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/pregunta?post=15576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}