{"id":17801,"date":"2026-10-21T12:02:41","date_gmt":"2026-10-21T10:02:41","guid":{"rendered":"https:\/\/padelinformacion.com\/pregunta-rapida\/letizia-manquillo\/"},"modified":"2026-10-24T15:58:02","modified_gmt":"2026-10-24T13:58:02","slug":"letizia-manquillo","status":"publish","type":"pregunta-rapida","link":"https:\/\/padelinformacion.com\/en\/pregunta-rapida\/letizia-manquillo\/","title":{"rendered":"Letizia Manquillo"},"content":{"rendered":"

1.<\/strong>For how many years have you been playing Padel?<\/h3>\n

A: <\/strong>I’ve been playing for 12 years.<\/p>\n

2. How do you see Padel in your life: as a sport, a high-performance sport, or a profession?<\/strong><\/h3>\n

A:<\/strong> As of today, as a profession, because, in the end, I devote a lot of time to it and it is like a job for me.<\/p>\n

3. From 1 to 8, what is the level of balance you have between your personal life and Padel?<\/strong><\/h3>\n

A: <\/strong>I would say an 8; getting better every day.<\/p>\n

4. Do you consider Padel to be a team sport or an individual sport?<\/strong><\/h3>\n

A:<\/strong> Team sport.<\/p>\n

5. How many times do you train per day?<\/strong><\/h3>\n

A: Two or three, depends.<\/strong><\/p>\n

6. Which part of the training do you enjoy the most: physical, technical or tactical?<\/strong><\/h3>\n

A:<\/strong> I would say tactical.<\/p>\n

7. Which side of the field do you feel more comfortable playing on: left or right?<\/strong><\/h3>\n

A:<\/strong> On the left, always.<\/p>\n

8. Do you consider you need to improve your team play: yes or no?<\/strong><\/h3>\n

A:<\/strong> Yes, always. I think we all have to improve it.<\/p>\n

9. What is the technical move that you most like to use in a game?<\/strong><\/h3>\n

A: The backhand volley, without a doubt.<\/strong><\/p>\n

10. Which technical move do you need to work on the most?<\/strong><\/h3>\n

A: The smash.<\/strong><\/p>\n

11. Which part of the game do you need to understand better: defense, attack, or counterattack?<\/strong><\/h3>\n

A:<\/strong> I would say defense.<\/p>\n

 <\/p>\n

In a tournament\u2026<\/h2>\n

12. Do you prefer to play indoors or outdoors?<\/strong><\/h3>\n

R<\/strong>: Indoors, always.<\/p>\n

13. On a slow, medium-fast, or fast court?<\/strong><\/h3>\n

A: Medium-fast so there’s a bit of control, but at the same time it’s also fun and the ball comes out and all that.<\/strong><\/p>\n

14. Do you prefer to play in the morning, in the afternoon, or in the evening?<\/strong><\/h3>\n

A: In the afternoon.<\/strong><\/p>\n

15. In a tournament, does training and playing on different types of courts influence your game: yes or no?<\/strong><\/h3>\n

A:<\/strong> Yes, I believe it influences everyone\u2019s, because, in the end, we have to adjust the shots technically, and the tactics also always vary greatly.<\/p>\n

16. . As a partnership, do you study your opponents before the games: yes or no?<\/strong><\/h3>\n

A: <\/strong>Yes, always. Doing one part alone and then sharing opinions with the coaches and with my teammate.<\/p>\n

17. In tournaments, do you prefer to have the presence of a coach: yes or no?<\/strong><\/h3>\n

A:<\/strong> Yes, always.<\/p>\n

18. When you have the coach at tournaments, what do you like to hear during the break: encouragement, constructive criticism, or tactics to apply during the game?<\/strong><\/h3>\n

A:<\/strong> Constructive criticism, always. I like it when someone points out everything I need to improve, because that’s how I can reach my full potential.
\n <\/p>\n

Psychological Scope<\/strong><\/h2>\n

19. In the psychological realm, what do you feel you need to work on most to improve your performance: frustration, anxiety or confidence?<\/strong><\/h3>\n

A: <\/strong>Hm… I believe it is trust.<\/p>\n

20. What is the degree of influence that the audience has on your adrenaline: none, little, reasonable, or a lot of influence?<\/strong><\/h3>\n

A: <\/strong>Reasonable.<\/p>\n

21. What degree of influence does the audience have on your concentration in the game: none, little, reasonable or great influence?<\/strong><\/h3>\n

A:<\/strong> None.<\/p>\n

22. From 1 to 8, what is your level of acceptance when the opponent sends the ball at your body?<\/strong><\/h3>\n

A:<\/strong> At the moment a 6, but really nothing, in the end at some point we have to do it. So a 6 or 7.<\/p>\n

23. From 1 to 8, what influence does a defeat have on you?<\/strong><\/h3>\n

A: A <\/strong>4.<\/p>\n

24. From 1 to 8, how much importance do you give to the moment of serving to close the set?<\/strong><\/strong>
\nA: A 5.<\/strong><\/p>\n

25. And what do you change in your behavior at that moment: self-esteem, individual concentration, group concentration…?<\/strong><\/h3>\n

A: <\/strong>I think individual concentration.<\/p>\n

26. How long does it take you to recover after a less positive performance: minutes, hours, days, or months?<\/strong><\/h3>\n

A:<\/strong> Days.<\/h3>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

1.For how many years have you been playing Padel? A: I’ve been playing for 12 years. 2. How do you see Padel in your life: as a sport, a high-performance sport, or a profession? A: As of today, as a profession, because, in the end, I devote a lot of time to it and it […]<\/p>\n","protected":false},"featured_media":17802,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false},"pregunta":[],"class_list":["post-17801","pregunta-rapida","type-pregunta-rapida","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/pregunta-rapida\/17801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/pregunta-rapida"}],"about":[{"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/types\/pregunta-rapida"}],"version-history":[{"count":2,"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/pregunta-rapida\/17801\/revisions"}],"predecessor-version":[{"id":18089,"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/pregunta-rapida\/17801\/revisions\/18089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/media\/17802"}],"wp:attachment":[{"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/media?parent=17801"}],"wp:term":[{"taxonomy":"pregunta","embeddable":true,"href":"https:\/\/padelinformacion.com\/en\/wp-json\/wp\/v2\/pregunta?post=17801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}