Laura Luján

1. For how many years have you been playing Padel?

A: Since I was 3 or 4 years old.

2. How do you see Padel in your life: as a sport, a high-performance sport, or a profession?

A: Profession. Actually, everything; it’s my life.

3. From 1 to 8, what is the level of balance you have between your personal life and Padel?

A: 4, half.

4. Do you consider Padel to be a team sport or an individual sport?

A: Individual.

5. How many times do you train per day?

A: Counting physical workout, three.

6. Which part of the training do you like the most: physical, technical, or tactical?

A: Technical.

7. Which side of the field do you feel more comfortable playing on: left or right?

R: Right; I’m left-handed.

8. Do you consider you need to improve your team play: yes or no?

A: No.

9. What is the technical move that you most like to use in a game?

A: The two-handed backhand and move up.

10. Which technical move do you need to work on the most?

A: Consistency.

11. Which part of the game do you need to understand better: defence, attack, or counterattack?

R: The defence.

 

In a tournament…

12. Do you prefer to play indoors or outdoors?

A: Outdoors.

13. On a slow, medium-fast, or fast court?

A: Medium-fast.

14. Do you prefer to play in the morning, in the afternoon, or in the evening?

A: In the afternoon.

15. In a tournament, does training and playing on different types of courts influence your game: yes or no?

A: Yes.

16. As a partnership, do you study your opponents before the games: yes or no?

A: Yes.

17. In tournaments, do you prefer to have the presence of a coach: yes or no?

A: Yes.

18. When you have the coach at tournaments, what do you like to hear during the break: encouragement, constructive criticism, or tactics to apply during the game?

A:Tactics to apply during the match.

 

Psychological Scope

19. In the psychological realm, what do you feel you need to work on most to improve your performance: frustration, anxiety or confidence?

R: Confidence.

20. What is the degree of influence that the audience has on your adrenaline: none, little, reasonable, or a lot of influence?

A: Reasonable.

21. What degree of influence does the audience have on your concentration in the game: none, little, reasonable or great influence?

A: None.

22. ¿Cuál es tu grado de aceptación cuando el rival te lanza la bola al cuerpo: ninguna, poca, razonable o mucha aceptación?

A: A lot of acceptance.

23. From 1 to 8, what influence does a defeat have on you?

A: A 6.

24. How long does it take you to recover after a less positive performance: minutes, hours, days, or months?

A: Hours.

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